therapist

When to break up with your therapist (and the secret phrase you need to do it!)

When to break up with your therapist (and the secret phrase you need to do it!)

A friend recently asked me how to know if she should break up with her therapist. 

 

Apparently, if you don't go to graduate school for counseling/marriage and family therapy/social work, this isn't something that you've probably learned in your life! 

 

It can be hard to find the right person to help you with your struggles.

 

Not every counselor is going to be a good fit with every person.